Treatment
In my work with clients, I rely on a strengths-based approach for understanding where my client is and what supports will benefit them in moving forward. I utilize an integrative and evidence-based treatment approach to therapy to treat anxiety disorders for children adolescents, and adults including Generalized Anxiety Disorder, Separation Anxiety, Social Anxiety, Obsessive Compulsive Disorder, Phobias, Panic Disorder, and Post-Traumatic Stress Disorder. I draw most heavily on cognitive-behavioral therapy, behavioral family systems, and mindfulness-based interventions.
My approach to treatment helps to provide a structure to therapy and create a plan to help address our therapeutic goals. We will work together to develop a treatment plan unique to your situation. I strongly believe that the application of specific therapeutic interventions and strategies is not enough for therapy to truly be effective. I place primary importance on cultivating a respectful, supportive, collaborative relationship in order to truly understand what you are or your child are experiencing and to determine together how best to proceed toward healthier functioning and well-being.
Common Problems Treated Include:
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